Why the Feel Good Bunch?
It’s a cheeky reminder that you can take a light approach to serious strength. You’ve spent far too long in a fitness industry designed to tear you down. It’s time to join a community that will build you up.
If you’re here, you’re probably tired of trainers asking how much weight you want to lose, giving you restrictive meal plans, and demanding progress pics (which, frankly, I find a little weird). You’re hoping to finally feel safe in a fitness environment.
I am doing everything I can to create a context where women can thrive in and out of the gym. I'm so serious I even got certified in Intuitive Eating so that I can offer you qualified support as you undiet.
My main priority is to help you find lifelong consistency and independence in the gym so you never waste money on another copy and paste program. You will learn how to choose the right workouts for you, how to find flexible consistency, and how to use the principles of intuitive eating to achieve nutritional balance.
With 6 years of coaching experience, I bring expert training knowledge to every program and share it with you in a way that makes sense. Because what good is paying for coaching if you don’t truly learn?
You deserve knowledge that you can put into action today. After years of trying so hard and never feeling satisfied, you deserve to finally feel good, for good.
After all, getting fit shouldn’t feel like 💩.
The Feel Good Bunch is kicking diet culture out of fitness so you can get the gains of your dreams without the body dysmorphia.
There's a lotta bull-honkey out there about how to take care of yourself, and it seems like the diet industry rolls out a new flaw every few years to make us feel crummy. Then poof, out come the workouts to "fix your hip dips," and we are spun round and round with no clear, research-based info to guide us.
Well after trying nearly every type of workout and eating plan under the sun and coaching hundreds of clients, I'm here to tell ya--the best workout is the one you enjoy. The best diet is the one that brings you peace.
If I had known then what I know now, I would've wasted way less time and energy following the trends and banging my head against the wall trying to get the results they promised.
So I'm here to give it to ya straight so you have all the info you need to make the best decisions for you. It's time to unlearn.
Giving it to ya straight